Vitamin A Packed Foods

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What Does Vitamin A Do?

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Beef Liver

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Sweet Potatoes

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Spinach

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Pumpkin Pie

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Raw Carrots

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Vitamin A Packed Foods

Living Healthy

What Does Vitamin A Do?

Vitamin A is a group of fat soluble retinoids that include retinol, retinal, and retinyl esters. Vitamin A is need for immune function, vision and reproduction. And more recently proven to support healthier skin and acne.

Beef Liver