Beet Health  Benefits

Living Healthy

What are the health benefits of beets?

Living Healthy

Beets are considered a superfood because they are packed with many vitamins and minerals.   Here are some of the health benefits when consuming beets daily...

Living Healthy

Stress Relief

Beets have been proven to be an antioxidant that can help protect cells from oxidative damage and reduce stress.

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Living Healthy

Living Healthy

Reduces Inflammation

Betalains, which makes beets red, are a potent anti-inflammatory that can help relieve inflammation.

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Living Healthy

Living Healthy

Aids Chest Pains

Beets have been studied to be a nutritional support for endothelial function, and helps with chronic chest pain (endothelial dysfunction_.

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Living Healthy

Living Healthy

Brain  Memory & Function  Support

Nitrates found in beets have been studied to support cognitive function and influence cerebral blood flow.

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