The Best Gluten-Free Chicken Salad Recipe: Easy, Delicious, and Healthy
Delicious Gluten-Free Chicken Salad Recipe
Looking for a gluten-free chicken salad recipe that is not only easy to make but also incredibly delicious and healthy? You’ve come to the right place! In this blog post, we’ll walk you through an amazing recipe that fits perfectly into any gluten-free diet. This is a must-try for those looking for creative gluten-free lunch ideas and quick, wholesome meals. Let’s dive in!
Gluten-Free and Endometriosis
I found that eating a gluten-free meal helped me improve my energy while on my endometriosis journey. I also found myself feeling less bloated and sluggish. The key is finding recipes that don’t sacrifice taste for health, and this is one of those recipes to add to your diet plan!
Ingredients You’ll Need
To make the best gluten-free chicken salad, you’ll need the following ingredients:
- 2 cups cooked chicken breast, diced
- 1/2 cup gluten-free avocado mayonnaise
- 1/4 cup plain Greek yogurt
- 1 cup celery, diced
- 1/2 cup dried cranberries
- 1/4 cup red onion
- 1/4 cup sliced almonds
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
- 1/4 teaspoon paprika (optional)
- 1 tablespoon lemon juice
Step-by-Step Instructions
- Start by dicing the cooked chicken breast into bite-sized pieces.
- In a large mixing bowl, combine the gluten-free avocado mayonnaise, plain Greek yogurt, and Dijon mustard.
- Mix in the lemon juice, salt, black pepper, garlic powder, and paprika.
- Add the diced chicken, celery, red grapes, and sliced almonds into the bowl.
- Gently toss the ingredients until everything is well combined.
And that’s it! You’ve just made a simple and delicious gluten-free meal perfect for any occasion.
Health Benefits of This Gluten-Free Chicken Salad
This recipe isn’t just about being gluten-free; it’s also packed with nutrients. Here’s why:
- Lean Protein: Chicken breast provides a great source of lean protein, essential for muscle health and maintenance.
- Healthy Fats: The gluten-free avocado mayonnaise and almonds add healthy fats that aid in nutrient absorption and overall health.
- Fiber: Celery adds a good amount of fiber, which helps with digestion.
- Cranberries: If you are a woman, adding cranberries to your diet will help keep your PH levels balanced.
More Gluten-Free Salad Ideas
If you love this gluten-free chicken salad recipe, you might also enjoy these gluten-free salad recipes:
FAQs About Gluten-Free Chicken Salad Recipes
Can I make this chicken salad ahead of time?
Absolutely! This easy gluten-free chicken salad can be made ahead of time and stored in the refrigerator for 3-4 days.
What can I serve with gluten-free chicken salad?
This salad is versatile and can be served with gluten-free crackers, in lettuce wraps, or on top of a bed of greens for a more substantial meal.
Try it!
I would love to hear your thoughts on this gluten-free chicken salad recipe. Please leave a review and share any tips or modifications you’ve tried!
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hello!
It’s Kyla
Hi Healthy Fam!
Living healthy my way is my thing, and Pink Proverb is my place for health and wellness. Focusing on being proactive about health, and living and creating a self-care lifestyle that allows me to be my best self!
I am taking you a long for the ride, and I hope it inspires you to do the same.
I am a Stage IV Endometriosis mom, working hard to stay pain-free. This is my sacred place of inspiration, journaling the things that have helped me along the way.
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