How To Easily Manifest with 10 10 10 Worksheet | Free Download
The 10-10-10 manifestation method is a popular technique that can help you achieve your goals and dreams. This method is based on the Law of Attraction, which states that your thoughts and emotions can influence your experiences in life. By focusing on positive thoughts and emotions, you can attract positive life experiences into your life. In this blog post, we’ll take a closer look at the 10-10-10 manifestation method, how it works, and how you can use it to manifest your desires.
What is 10-10-10 Manifestation?
What Are Affirmations?
There are many different manifestation techniques. And even when using the 10-10-10 worksheet method, you may find several different variations on the technique. The overall theme of the process is the same — write down 10 things you aspire to, 10 things you are grateful for and appreciate, and 10 things you love to do or how your help others. This is all about visualizing your desired outcome and imagining what your life would be like if you had already achieved your goal.
10 10 10 on TikTok
This is a powerful process that is meant to help you believe what is yet seen and bring it through with the high emotions you feel of the positive change you want to see in your life.
There are several videos popping up on TikTok on how to do this method, and so many others sharing about how to manifest through scribing.
Step 1: Daydream & Write It Down
To get started with the 10-10-10 worksheet method, you’ll need a few things. First, you’ll need a number line that goes from 1 to 10. You’ll also need a list of number names, such as one, two, three, and so on. Finally, you’ll need a 10-10-10 worksheet to work with.
Then take the time to day dream. Choose a goal that you want to achieve. It could be anything from losing weight to finding a new job. Next, fill in the number line on your worksheet with the numbers one through ten, and write the corresponding number names next to each number.
The Power of Scribing for Manifestation
There is true power in writing out what you want. It is the first time your eyes are able to see your thoughts becoming something tangle. This may not seem like a big thing, but subconsciously you are training your brain to believe the things you think are tangle items and not just a “meaningless thoughts”.
Step 2: Say “Thank You” and Write It Down
After writing 10 big “dreams”, step 2 of the 10-10-10 method is to fill the space with gratitude. Starting with the number one, write down one positive thing or thought you are grateful for in your life! Some individuals use step 2 to write “I am” statements. I often us this opportunity to do both by make statement saying “I am grateful for…”
The Power of Thanksgiving
Saying “Thank You!” on my manifestation journey has been one of the most magical shift changers when I was ready for a new season in my life. The power of saying “Thank You” for the things you already have in your life is something that is shared in The Secret.
I believe making your second prompt 10 things you are thankful for can usher in the things on your first list with ease. Part of this this may be due to the natural reaction we often have when you start dreaming big dreams for our life. For myself, if I simply think about what I want for my life or make a list, my next thought is naturally “how” can I do it, obstacles I may currently have in my life, etc. And those thoughts can negate everything we are looking to manifest.
Don’t second guess this step. It is truly important!
Step 3: What Is Your Gift To the World
Once you’ve completed the first row of your worksheet, move on to the second row. Now it’s time to see your self in action. In this step, you are writing 10 things that you love to help others do. No matter how big or small, write out how you actively serve and move with gratitude.
The Power of Doing Things You Love
When you actively do things for others for no other purpose other than it feels your heart with joy, you subconsciously telling yourself you have more than enough time and energy for all the things your desire. And so much overflow to spread love to others.
This allows you to take a moment to see yourself in action, in love, and not worrying about the how and the why to make anything in your life happen.
Why is the 10-10-10 Worksheet Powerful?
The 10-10-10 worksheet method is a powerful way to focus your mind on positive thoughts and emotions. By visualizing your goal as if it has already been achieved, you are sending a message to the universe that this is what you want. The Law of Attraction suggests that by focusing on positive thoughts and emotions, you can attract positive experiences into your life.
To get the most out of the 10-10-10 manifestation method, it’s important to cultivate a positive mindset. This means focusing on the good things in your life, expressing gratitude for what you have, and avoiding negative thoughts and emotions. When you have a positive mindset, you are more likely to attract positive experiences into your life.
If you’re interested in trying the 10-10-10 manifestation method, download the free worksheet below. These worksheets will guide you through the process and help you focus on your goals. By using the 10-10-10 worksheet method regularly, you can develop a positive mindset and attract positive experiences into your life.
The 10-10-10 manifestation method is a powerful technique that can help you achieve your goals and dreams. By focusing on positive thoughts and emotions, you can attract positive experiences into your life.
How Often Should You Use the 10-10-10 Worksheet?
When using the 10-10-10 worksheet method, it’s important to remember that manifesting your desires takes time and effort. This worksheet is helping you flex a muscle and build a new thought routine. You won’t see results overnight, but with consistent practice and a positive mindset, you can start to see changes in your life. It’s also important to take action towards your goals, as the Law of Attraction works best when you take inspired step towards what you want.
In addition to using the 10-10-10 manifestation method, there are other things you can do to cultivate a positive mindset and attract positive experiences into your life. Practicing gratitude, meditation, and visualization can all help you focus on positive thoughts and emotions.
What are the 3 things that make the 10-10-10 Manifestation work?
When doing the 10-10-10 Worksheet, think of it as a 3 step process of active gratitude, meditation, and visualization.
Gratitude is a powerful tool for attracting positivity into your life. When you focus on the good things in your life and express gratitude for them, you are sending a message to the universe that you appreciate what you have. This can attract more positive experiences into your life.
Meditation is another powerful tool for developing a positive mindset. By quieting your mind and focusing on your breath, you can reduce stress and anxiety and increase feelings of calm and relaxation. This can help you stay focused on your goals and attract positive experiences into your life.
Visualization is also a powerful tool for manifesting your desires. By imagining your desired outcome in vivid detail, you are sending a message to the universe that this is what you want. This can help you attract positive experiences into your life and stay focused on your goals.
In conclusion, the 10-10-10 manifestation method is a powerful technique that can help you achieve your goals and dreams. By focusing on positive thoughts and emotions, and taking action towards your goals, you can attract positive experiences into your life. When used in conjunction with gratitude, meditation, and visualization, the 10-10-10 manifestation method can help you develop a positive mindset and manifest the life you want.
10 10 10 Worksheet Download
If you are ready to jump start your manifestations, download your free two week 10-10-10 Manifestation Worksheets here.
More Affirmations & Inspiration
| What Are Affirmations? How To Use Them to Change Your Life |
| 7 Powerful Affirmations for Healing and Health |
| 70 Self-Love Affirmations to Transform Your Life |
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I am the creator of Pink Proverb — The Health and Wellness site for women focusing on being proactive about our healthy life and creating a self-care lifestyle that allows us to be our best selves.
I am a Stage IV Endometriosis mom, working hard to stay pain-free. This is my sacred place of inspiration, journaling the things that have helped me along the way.
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