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12+ Inspiring First Day of School Quotes to Motivate Students
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12+ Inspiring First Day of School Quotes to Motivate Students

Hey loves! The first day of school is always a mix of emotions—excitement, nerves, and sometimes a little fear. As a chronic disorder mom and a former educator who taught high school for 7 years, I’ve learned that mental resilience and positivity are key to navigating challenges. And what better way to equip our little…

natural remedies for sickness while sleep
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6 Effective Natural Remedies for Feeling Sick When Lying Down : How to Guide

How to Stop Feeling Sick When Lying Down? Hey loves! It’s time to talk about sleep, and something getting in the way of it being the best it could be. If you’re anything like me—balancing the challenges of being a mom while managing Stage IV Endometriosis—you’ve probably faced that frustrating feeling of getting sick when…

hormones and mental health_pinkproverb
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Navigating Mental Health and Hormone Imbalances: A Personal Journey

Hey, Healthy Fam! Today, I’m sharing a deeply personal journey about navigating mental health and hormone imbalances, enriched with insights from a conversation I had with Iyanla Vanzant. A Wake-Up Call from Iyanla Vanzant I had a conversation with Iyanla Vanzant, and she told me I was living a lie.  It was exactly what I…

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