Delicious raspberry Orange Loaded Tea: Inflammation, Hormone & Energy Support
This anti-inflammatory loaded tea was created for women who want steady energy, hormone support, and inflammation relief—without the crash that comes from sugary or stimulant-heavy drinks.
When your body is navigating hormone imbalance, chronic inflammation, or adrenal fatigue, what you drink matters just as much as what you eat.
This loaded tea combines hydration, minerals, amino acids, antioxidants, and herbs into one simple ritual that supports your body instead of overstimulating it.
Anti-Inflammatory Loaded Tea Recipe
Ingredients
- Cranberry juice (unsweetened preferred)
- Thorne Daily Electrolytes (Blood Orange flavor)
- Ghost BCAA powder
- Brewed gotu kola and/or green tea
- MaryRuth’s Chlorophyll (2 drops)
- Filtered water
How to Make It
- Brew gotu kola and green tea and allow to cool slightly.
- Fill a large glass or jar with ice.
- Add cranberry juice and water.
- Mix in electrolytes and BCAA powder until fully dissolved.
- Pour in brewed teas.
- Finish with chlorophyll drops.
- Stir, sip slowly, and enjoy.
Why Each Ingredient Supports Your Healing Journey
Cranberry Juice
Cranberries are rich in polyphenols and antioxidants, which help reduce inflammation and support urinary tract and gut health. Unsweetened cranberry juice also supports liver detox pathways—important for estrogen metabolism and hormone balance.
Find It On Amazon: Cranberry Juice [Link Here]
Electrolytes (Hydration + Nervous System Support)
Electrolytes help regulate fluid balance, muscle function, adrenal health, and energy production. When inflammation or stress is present, your body burns through minerals faster—leading to fatigue, headaches, and hormone disruption.
Find It On Amazon: Thorne Daily Electrolytes [Link Here]
BCAAs (Amino Acids for Energy & Recovery)
Branched-chain amino acids support muscle recovery, blood sugar stability, and sustained energy, especially if you’re healing, working out gently, or dealing with fatigue. They help prevent energy crashes without relying on stimulants.
Find It On Amazon: Ghost BCAA [Link Here]
Gotu Kola (Circulation & Cognitive Support)
Gotu kola is an adaptogenic herb traditionally used to support circulation, nervous system regulation, brain clarity, and connective tissue health. It’s especially helpful for women experiencing brain fog or stress-related inflammation.
Find It On Amazon: gotu kola tea [Link Here]
Green Tea (Antioxidants & Metabolic Support)
Green tea provides EGCG antioxidants, which support inflammation reduction, metabolic health, and gentle energy. It also supports insulin sensitivity—important for hormonal balance.
Find It On Amazon: green tea [Link Here]
Chlorophyll (Detox & Oxygenation)
#OnTheBlog: Best Health Benefits of Chlorophyll
Chlorophyll supports detoxification, liver function, gut health, and oxygen delivery at the cellular level. Many women notice improved digestion, clearer skin, and less bloating when adding chlorophyll consistently.
Find It On Amazon: MaryRuth’s Chlorophyll [Link Here]
When to Drink This Loaded Tea
- Morning for gentle energy
- Midday instead of coffee
- During hormone flares or inflammation days
- Pre- or post-walk or light movement
Loaded Tea & Beyond…
This anti-inflammatory loaded tea isn’t about quick fixes—it’s about supporting your body daily with ingredients that work together, not against you.
This post was all about the best anti-inflammatory loaded tea for hormonal balance and natural energy.
More Health and Wellness
- How I Stopped My Period Pain Naturally
- 5 Amazing Drinks to Start Your Day With to Fight Inflammation
- Best Foods You Need to Fight Inflammation
- Best High Protein Fruits for Your Health Journey
- Immune Boosting Stovetop Potpourri Recipe
hello!
It’s Kyla
Hi Healthy Fam!
Living healthy my way is my thing, and Pink Proverb is my place for health and wellness. Focusing on being proactive about health, and living and creating a self-care lifestyle that allows me to be my best self!
I am taking you a long for the ride, and I hope it inspires you to do the same.
I am a Stage IV Endometriosis mom, working hard to stay pain-free. This is my sacred place of inspiration, journaling the things that have helped me along the way.
For more, check out Healthy Kyla on Youtube!
