Endometriosis Diet | Super Charged Kale Salad
Let’s talk cooking for an Endometriosis Diet! It’s not easy, but it is truly possible to find things that taste amazing and fit and Endo diet.
The key is to make things that are quick and tasty, and salads are always a great place to start.
The first thing you want to grab is Kale! Kale is packed with vitamins and nutrients, and it last much longer than romaine or other types of lets.
Next, you want to mix your own dressing. Don’t worry this is extremely easy, and helpful when you are trying to monitor what is in your diet.
Check out how to my your own easy Kale salad for your Endometriosis diet, here:
If you are looking for a list of foods to start with, grab the free Endometriosis Pantry Guide, here:
For more inspiration along your journey, check out the following posts:
- 7 Life-Changing Facts About Endometriosis
- 12 Vitamins for Endometriosis Pain Relief
- Endometriosis Pantry Guide
- Endometriosis Questions with Dr. Hawkins
- Super Charged Kale Salad | Endometriosis Diet
HELLO
Meet Kyla
Hi Healthy Fam!
I am the creator of Pink Proverb — The Health and Wellness site for women focusing on being proactive about our healthy life and creating a self-care lifestyle that allows us to be our best selves.
I am a Stage IV Endometriosis mom, working hard to stay pain-free. This is my sacred place of inspiration, journaling the things that have helped me along the way.
For more, check out Healthy Kyla on Youtube!
