I finally reached a place on my endometriosis journey that I never thought I would be able to obtain — I place of healing! Throughout the years, how I healed my endometriosis came in waves. It has felt like a rollercoaster ride from finding out I had this disorder to finally finding a place of…
Exploring a self-care journey can be both fun and rejuvenating. This can be an opportunity to experience the world in a different world while exploring a new part of yourself. In this blog post we are exploring a Los Angeles Self-Care Itinerary that will inspire you on your journey. What is self-care? Self-care is the…
Picture a time when self-doubt, negativity, and uncertainty ruled my world. Not too long ago, this was my reality. I struggled in the areas of health dealing with endometriosis, love and finding my person, having a career with purpose, building wealth for my family, and daily happiness. It was a challenging period, but little did…
Endometriosis is a chronic condition that affects women of all ages, causing severe pain and a variety of symptoms. From menstrual cramps to chronic inflammation, the symptoms of endometriosis can significantly impact the quality of life. Essential oils offer a natural way to manage these symptoms and provide pain relief. In this blog post, we’ll…
Fenugreek (Trigonella foenum-graecum) is a plant that has said to have medicinal and culinary properties for thousands of years. It is native to the Mediterranean region, but is now a part of the worlds medical and culinary products. The plant produces small, yellowish-white flowers and pods containing brown seeds that have a strong, distinctive aroma…
It’s time to add a light flare to your water and infuse it! You may think that infused water is just something that spas do to make you feel fancy. But, there are so many health benefits to drinking infused water. Including, keeping the inflammation down in your body. This is something that can be…