It’s Matcha Time!! Focusing on my health with chronic pain and endometriosis, and wanting to make my health journey delicious, matcha is the best way to do it. Matcha is a powerful holistic solution for my diet. It is a gem that has transformed my mornings. Now, let’s dive into these delicious vegan matcha drink…
Hey loves! I know that periods can be a real challenge—physically and emotionally. But I’ve learned that the more we incorporate self-care into our routine, the better we can handle those ups and downs during that time of the month. Here are my tried-and-true period self-care tips, based on personal experience and a little research,…
Living with chronic conditions like endometriosis and celiac disease can be overwhelming. Understanding the connection between these two health challenges can help individuals find relief through informed decisions about their treatment and lifestyle. In this comprehensive guide, we’ll explore the link between endometriosis and celiac disease, their symptoms, and how to manage both conditions through…
Living with stage IV endometriosis while balancing motherhood and work can be overwhelming. The symptoms, including chronic pain, fatigue, and emotional stress, can affect every part of life. However, through proactive self-care, natural remedies, and a strong support system, it’s possible to manage the condition effectively. In this blog post, we will explore stage 4…
Endometriosis affects millions of women worldwide, often causing a range of uncomfortable symptoms, including bloating. In this blog post, we will delve into the complexities of endometriosis bloating, exploring its causes, symptoms, and effective management strategies. Additionally, we will Endometriosis is a chronic condition affecting millions of women globally, bringing with it a range of…
“No, I’m not pregnant… It’s my Endo Belly…” If you have endometriosis, this may often be a statement you say to family and friends. Because, I know if was something I often said on my journey. Endometriosis belly, often referred to as “endo belly,” is a painful and uncomfortable symptom experienced by many individuals with…