Must Read Posts… Healing Naturally Refreshing Beet Juice recipe Beets are a great source of vitamin C, folate, manganese, and potassium, among other essential vitamins and minerals. Beet juice is also rich in antioxidants, which can help to protect your cells from damage and reduce inflammation. ” Beet juice has played a major role in…
Search Results for: healthy journey
Yoni Steam Recipes & Menstrual Phase Guide
Healing Herbs Yoni Steaming Guide, 100+ Yoni Health Herbs, 17 Yoni Steam Recipes, Menstrual Phases & Herb Alignment, Yoni Steam Recipe Journal
Elderberry Tamarind Gummies | Natural Sour Gummy Recipe
If you are looking to build your immune system in a healthy fun way, I have the recipe for you — Elderberry Tamarind Gummies! Tamarind is a naturally sour but sweet fruit which makes for a great gummy. And, Elderberries are great for an immunity health. Put them together and you have a delicious gummy…
Black Women Breast Cancer Stories You Must Hear
October is Breast Cancer Awareness Month, and lately this month has started to mean so much more to me. As a black woman, I realized the statistics are staked against us. All women have a 1 and 8 chances of having breast cancer. However, black women are 40% more likely to die from it. And,…
Sea Moss “Apple Sauce” Recipe | Immune Health Booster
If you haven’t been able to tell yet, I love finding new ways to get my Sea Moss in! And, it’s time for another delicious and healthy Sea Moss Recipe! Today I am sharing my Sea Moss “Apple Sauce” recipe. To be honest, this recipe came by accident. I was making some gel out of…
Health Coach Services
HEALTH COACHING SERVICES Let’s create a plan that helps you reach your health goals, and manages your menstrual issues. Hi,I’m Kyla. I Am on a mission to help women reach their health goals faster by creating holistic plans to balance your hormones. Combating Estrogen Dominance I focus on helping women dealing with Estrogen dominate issues…