Welcome to the Health & Wellness blog Here’s to Living Healthy Your Way! Looking for something? From the top Health & Wellness View all from Health Healthy Kyla HELLO Meet Kyla Meet Kyla. The Stage IV Endometriosis Mom on a mission to help other women live pain free with Estrogen dominate disorders and reach their…
It’s time to make a cold brew tea that will help you along your health journey! Reach for your Hibiscus and Green Tea, and let’s make something refreshing, and if you have fibroids this may become an everyday drink for you. Health Benefits of Green Tea Does green tea help shrink fibroids? Green Tea has…
Today I am celebrating being pain free for 2 years with Stage IV Endometriosis. And now is the perfect time to share my 7 step method to stop period pain naturally! This is a tremendous mile stone for me. For those who have menstrual pain, you know that period cramps can be debilitating and if…
Yoni Steaming Guides, 70+ Yoni Health Herbs, 17 Yoni Steam Recipes, 12 Month Yoni Health/Steaming Tracker
If you are dealing with health concerns, the first place to start your healing process is in your thoughts. Your mind is a powerful tool for healing, and research shows you heal yourself simply by believing. Using positive affirmations for health and wellness on your healing journey is a great place to start flexing that…
Water has been know to have so many healing properties. Simply hydrating your body will improve your health. But, if you are dealing with a chronic disorder like Endometriosis, adding these 3 things to your water will help with your healing journey. One is Chlorophyll! If you are loving the milk carton water bottle, you…