Search Results for: self care

womens health planner

Health & Wellness Planner {Printable Planner Pages} – Monthly Self-Care Breakdown & Pantry Guide

Health & Wellness Monthly Planner Template {Printable Planner Pages}. Includes yearly view to documents menstrual cycle trends, monthly calendar to keep track of symptoms, notes section to help when speaking to your doctor about your symptoms, and weekly inflammation smoothie recipes to help you stay in a healthy place….Period!!

Published July 2019. Written by Kyla Canzater at PinkProverb.com | This post may contain affiliate links

self care trip itinerary
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Recharge: A Self-Care Itinerary for Los Angeles

ByKyla Thompson

Exploring a self-care journey can be both fun and rejuvenating. This can be an opportunity to experience the world in a different world while exploring a new part of yourself. In this blog post we are exploring a Los Angeles Self-Care Itinerary that will inspire you on your journey. What is self-care? Self-care is the…

Greek Word for Self-Love
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Exploring the Greek Word for Self-Love: Philautia and Its Powerful Meaning

ByKyla

In today’s world, where mental health and well-being are at the forefront of many conversations, the concept of self-love has gained a lot of attention. But did you know that the ancient Greeks had their own term for self-love? The Greek word for self-love is Philautia (pronounced “fee-LOW-tee-ah”), and its meaning is deeply rooted in…

womens healthcare in america
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5 Surprising Comparisons: US Women’s Health Care To Other High-Income Nations

ByKyla

When it comes to women’s health care, it’s essential to understand how different countries measure up. Despite being one of the wealthiest nations, the United States shows stark contrasts when compared to other high-income countries. And for women of color, the divide is even deeper. There was a recent study that “Women have lower life…

endometriosis facgts
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Endometriosis Doctor Conversation: Tackling Myths with Dr. Carey

ByKyla

This year marks 10 years since I found out I have endometriosis! It’s crazy to say, but I feel blessed to be on a journey with some of the strongest individuals I have ever met. This lifestyle will push you to become laser-focused on your health. The unfortunate part of this experience is there is…

personal journey how I reduces menstrual pain fast_endometriosis pain relief
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Natural Endometriosis Pain Relief Manual : A Message to My Younger Self

ByKyla

This Endometriosis Pain Relief Manual is for everyone who has been diagnosed and is feeling overwhelmed about how to live life with Endometriosis. This is for those fighting for their dreams with a smile while taking several pain pills just to make it through one day of work. This year makes 10 years since being…

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