How You Feel at Different Stages of Your Menstrual Cycle
What you need to know about your menstrual phases to manage your mood and discomfort.
Search Results for: healthy journey
Gut Bacteria Linked to Depression
While on my personal health journey with Endometriosis, I have learned that the gut is linked to a lot of health issues I have experienced. From dealing with bloating, aka the “Endo Belly” to experiencing brain fog, I found solving my gut issues could equal overall better health. More recently, I discovered studies proving certain…
Best 4-Week Endometriosis Diet Recipes for Healing
Living with endometriosis can be an endless challenge, but dietary changes can play a significant role in managing symptoms. At Pink Proverb, we’ve curated a comprehensive diet resource with delicious recipes that focus on anti-inflammatory foods to help you heal and thrive. This 4-week endometriosis diet plan includes a collection of recipes designed to reduce…
99 September Affirmations to Embrace Fall
The leaves are beginning to turn, and there’s a subtle chill in the air, which can only mean one thing – September has arrived. As the season transitions from summer to fall, it’s the perfect time to embrace the power of positive affirmations.
How Do Gynoecolgist Check for Endometriosis
Ask for a laparoscopy! The only proven way to test for endometriosis is through a laparoscopy surgery. However, not all laparoscopies are created equally. And, not all doctors have the training to handle endometriosis. This is the only true way to check for endometriosis. However, ultrasounds are getting better. And many seasoned technicians are now…
100 Health Affirmations for Period Pain Relief: Transform Your Menstrual Cycle
As women, we experience menstrual pain in waves. No matter if your menstrual pain is temporary due to stress or chronic due to disorders like endometriosis, you can speak relief over your life. The menstrual cycle can bring discomfort and pain for many women, but did you know that your mindset plays a significant role…