IFriday Workout Motivation Quotes: t’s finally Friday, and while the weekend is almost here, it’s no time to slack off on your fitness goals! Whether you’re heading to the gym, doing a home workout, or gearing up for a run, a little motivation can go a long way. Friday workouts are the perfect way to…
One thing about words, they can either being healing or cause more harm knowingly or unknowingly. As someone who has spent a significant amount of time dealing with pain and feeling sick, I have seen loved ones struggle to find the words to help me along my journey. And, I want to offer you some…
In today’s world, where mental health and well-being are at the forefront of many conversations, the concept of self-love has gained a lot of attention. But did you know that the ancient Greeks had their own term for self-love? The Greek word for self-love is Philautia (pronounced “fee-LOW-tee-ah”), and its meaning is deeply rooted in…
Light has always been a powerful metaphor for hope, positivity, and resilience. Whether you’re going through a difficult time or simply looking for words of encouragement, inspiring light quotes can serve as a guiding star, reminding you that light always emerges from the darkest of places. If you’re searching for the perfect quote to uplift…
As someone living with Stage IV Endometriosis, hard times seem to be built into my journey. Whether it’s physical pain, struggles with mommy guilt, or simply pushing myself through the trials life throws my way, I’ve learned to lean on prayer and inspirational quotes to find strength. These hard-time inspirational prayer quotes have become my…
Hey loves! The first day of school is always a mix of emotions—excitement, nerves, and sometimes a little fear. As a chronic disorder mom and a former educator who taught high school for 7 years, I’ve learned that mental resilience and positivity are key to navigating challenges. And what better way to equip our little…
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