Friendsgiving Picinic Are you ready to take your Friendsgiving to the next level?!? Let’s plan a Friendsgiving Picnic that is perfect the for the Fall. In this post we are going to break down some Friendsgiving ideas that will make for great memories and have you feeling ready to embrace all that this season has…
HEALTH COACHING SERVICES Let’s create a plan that helps you reach your health goals, and manages your menstrual issues. Hi,I’m Kyla. I Am on a mission to help women reach their health goals faster by creating holistic plans to balance your hormones. Combating Estrogen Dominance I focus on helping women dealing with Estrogen dominate issues…
Hello Welcome to The Healthy Side of Living…. With Health Kyla – Mom with Endometriosis, Certified Health Coach, Self Care Lifestyle Enthusiast. I created this place where you will get a dash of inspiration, resources, and a path to healing for women struggling with menstrual and estrogen dominate issues — Endometriosis, Fibroids, Heavy Periods, Painful…
Welcome to the Health & Wellness blog Here’s to Living Healthy Your Way! Looking for something? From the top Health & Wellness View all from Health Healthy Kyla HELLO Meet Kyla Meet Kyla. The Stage IV Endometriosis Mom on a mission to help other women live pain free with Estrogen dominate disorders and reach their…
Today I am celebrating being pain free for 2 years with Stage IV Endometriosis. And now is the perfect time to share my 7 step method to stop period pain naturally! This is a tremendous mile stone for me. For those who have menstrual pain, you know that period cramps can be debilitating and if…
It’s time for a wellness getaway and a little weekend self care! If you are like me, we have a lot of catching up to do in the self care department. So, now that we are all back in the World a little more, I have decided to focus on finding wellness weekend getaways that…
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