I finally reached a place on my endometriosis journey that I never thought I would be able to obtain — I place of healing! Throughout the years, how I healed my endometriosis came in waves. It has felt like a rollercoaster ride from finding out I had this disorder to finally finding a place of…
Fenugreek (Trigonella foenum-graecum) is a plant that has said to have medicinal and culinary properties for thousands of years. It is native to the Mediterranean region, but is now a part of the worlds medical and culinary products. The plant produces small, yellowish-white flowers and pods containing brown seeds that have a strong, distinctive aroma…
What you need to know about your menstrual phases to manage your mood and discomfort.
Every woman knows that time of the month when menstrual cramps strike with a vengeance, making even the simplest tasks feel like a monumental challenge. The excruciating pain, mood swings, and general discomfort can make life unbearable during your period. But what if I told you that there’s a way to reduce menstrual pain instantly,…
Dealing with endometriosis can include a monthly struggle to find relief from menstrual pain. The discomfort and pain that often accompany menstruation can disrupt daily routines and cause significant discomfort, and this post will suggestion some home remedies for endometriosis to help you along your journey. While over-the-counter medications are readily available, some individuals prefer…
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