Cold & Flu Wellness Checklist | Free Seasonal Self-Care Guide
$0.00
Description
Download the Cold & Flu Season Natural Wellness Checklist — and take back your peace, immunity, and energy this season.
Created by Healthy Kyla of PinkProverb.com, this guide blends holistic wisdom, personal healing rituals, and research-backed immune support into one printable page.
Winter doesn’t have to take you out. Whether you’re managing chronic symptoms, juggling family, or just feeling run down — this wellness checklist is your tool to stay ahead of the cold and flu, protect your energy, and nourish your body from the inside out.
What’s Inside:
✅ Daily immune support habits
✅ Anti-inflammatory pantry staples
✅ Natural cold and flu prevention
✅ Mind-body wellness reminders
✅ When to rest, what to eat, and what to avoid
✅ Bonus holistic healing tips for women’s health
YES, SEND ME THE FREE CHECKLIST!
Perfect for printing, meal planning, or keeping in your wellness binder
✶ Integrates beautifully with your PinkProverb Wellness Planner
✶ A gentle nudge to finally put you first
Optional Bonus CTA (if bundling with a second freebie):
Want more? Check the box to receive your 7-Day Anti-Inflammatory Juice Plan too! 🍊🥕💛
About Kyla
Kyla is a certified health coach and Stage IV Endometriosis Mom that has been able to become pregnant natural and live a pain free life with both Endometriosis and Fibroids. It took her some time, but by changing her diet, adding key vitamins and mastering affirmations she did it! She did a 180. She went from going to the emergency room every month to throwing out her medication and never looking back. It took Kyla years to finally figure out what worked best for her, and she is sharing everything that worked for her.
HEALTH RESOURCES
Welcome to Pink Proverb’s Health Resources Page!
This page is all about providing health resources inspiring you along your health journey with information that have truly helped me. No matter where you are on your health journey — Trying to reach a personal health goal or looking for inspiration. There is something to help you along your journey.
The last 10 years have truly been a learning curve and blessing. Finding health and freedom from pain and infertility with Endometriosis and Fibroids haven’t been easy. But, I did it through trial and error. You can too! It is my hope that I can save you some time. This page is about helping you get to your goal faster by sharing my personal experiences and findings over the years.
You will find helpful resources for your menstrual health journey like the health planner with monthly meal planner resources. This page also contains inspiration quotes and affirmations to guide you. And healthy meal plans to help you maintain a healthy life style. Oh, and you will see motherhood resources to help enrich you and your little one.
Come back often! I will be updating this page often.
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.