Sea Moss Drink for Spring | Blackberry Smash
Spring has sprung, and a delicious Sea Moss Drink will set the mood! In honor of Endometriosis Awareness Month, and the Endo Black “Our Table” Conference, let’s make something delicious and healthy. Let’s make a Sea Moss Blackberry Smash.
Sea Moss has so many health benefits, and I have been finding creative ways to add it to my diet. One way is mixing it in delicious drink recipes.
A Blackberry Smash is the perfect spring drink, and it is full of all the good things we love on a health journey — coconut milk, coconut water, blackberries and lime!
Sea Moss Benefits
There are so many sea moss has so many health benefits that make it a great addition to your diet. No matter what your journey, you are able to variety vitamins and minerals with just 4 tablespoons to a sea moss drink. So of those health benefits including :
- Fiber
- Calcium
- Iron
- Magnesium
- Phosphorus
- Zinc
- Copper
Sea Moss Blackberry Smash
If you are looking for more healthy and delicious Sea Moss drink recipes, try my Pina Colada Sea Moss & Vitamin Smoothie.
Sea Moss Blackberry Smash
Easy and delicious sea moss gel spring drink
- 1 handful Blackberries
- 2 tbsp Sea Moss Gel
- 3 tbsp Coconut Cream
- 2 tbsp Lime Juice
- 1/2 cup Ice
Muddle blackberries in the bottom of your glass
Add ice on top of muddled blackberries
Mix ice, sea moss gel, coconut cream, coconut water, lime
Pour mixer in cup and enjoy!
How to Make Sea Moss Gel for your Sea Moss drink
Making great sea moss gel at how is possible with a few key ingredients — authentic sea moss, mineral water, and a lime!
If you are looking for Sea Moss, here is were I get my Sea Moss on Amazon: