Protein Packed Sea Moss Milk Recipe
This is a Sea Moss Milk Recipe that has a lot protein and taste that your entire family will enjoy.
Healthy fam, it’s time to make some protein packed Sea Moss Milk that your entire family will enjoy and your body will that you for doing! This is a simple and tasty way to get you reap all the health benefits of Sea Moss in the morning while not missing out on protein food in regular milk.
This is an east plant based milk that I love to make and use for the family cereal, coffee/ latte’s, and even for a cream substitute for one-pot-dishes.
This milk is similar to the Jamaican Irish Sea Moss Drink that most seaweed lovers know and love. Check out Good Food Baddie’s recipe, here.You can make this milk in two different ways. You can simply blend Sea Moss gel to any of your favorite plant based milks, or your can make it from scratch.
If you are looking to make it from scratch, keep reading this is for you!
Health Benefits of Sea Moss
Our body needs minerals to stay healthy, and Sea Moss has 92 minerals that builds our body immune health. And if you are dealing with a chronic pain disorder like Endometriosis, adding this to your daily regiment could make a drastic difference in your pain levels.
This seaweed can be a major contributor to elevating pain from inflammation.
Side Effects of Sea Moss
This amazing seaweed has a lot of amazing health benefits. But, like everything, there are a few unwanted side effects that you have to weigh out. Sea Moss is rich in iodine. If your are currently managing your iodine intake, you may want to limit the amount of you consume and/or boil your gel to lower the iodine content.
What You Need to Make Sea Moss Milk
Plant based milk ingredients:
- Sea Moss Gel
- Hemp Seeds
- Coconut Milk
- Vanilla
- Agave
How You Make Your Own Sea Moss Gel
Here is a video breaking down how to make your own Sea Moss Gel:
Sea Moss Milk Recipe
This seaweed milk is perfect milk substitute that replaces traditional milk. Packed with protein and flavor, this will be your family’s new favorite milk for daily use with things like cereal and coffee.
Sea Moss Milk
Easy and delicious Sea Moss Milk that is packed with protein. This is a great plant based substitute for regular milk.
- 2 tbsp Hemp Seeds
- 1/2 cup Dried Sea Moss
- 2 cups Spring Water
- 2 cans Coconut Milk
- 2 tsp Vanilla Extract
- 2 tbsp Agave (to taste)
Soak Sea Moss and Hemp Seeds in Spring Water for at least 6 hours.
Blend Sea Moss, Hemp Seeds and half of spring water in blender
Add Coconut Milk to blender
Add Vanilla Extract to Blender
Taste and add Agave to taste
Store in the refrigerator for a week
Other Delicious Sea Moss Recipes
Here is a recipe for a Sea Moss Pina Colada that taste amazing!!
Amazon Healthy Finds
Here are a couple of things you will need from Amazon:
I hope you enjoy these Sea Moss Gel Recipes! If you give this Sea Moss Milk a try, let me know what you think in the comments below! You can always share your creation with me on Instagram and Pinterest by taking pictures and using the hashtag #healthywithkyla.
I hope you enjoy!!
More Health and Wellness
Want More Health & Wellness?!?
- How To Make the Perfect Sea Moss Gel
- Amazing Sea Moss Health Benefits
- Delicious Sea Moss Apple Sauce Recipe
- Protein Pack Sea Moss Milk
- Easy Sea Moss Pina Colada Recipe
- Watermelon Sea Moss Juice Recipe
- Sea Moss Blackberry Smash Recipe
- Sea Moss Gummies Recipe
- Sea Moss Lemonade Recipe
Need More On Your Health Journey?
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There is so much more to explore on this beautiful health and wellness journey! If you loved this, please let me know by leaving a comment, joining our health and wellness newsletter.
You can always share your creation with me on Instagram and Pinterest by taking pictures and using the hashtag #healthywithkyla, and/or sending me a message letting me know how I can help you more on the blog.
Thank you for reading! I hope this motivates you to keep your healthy journey going.
HELLO
Meet Kyla
Hi Healthy Fam!
I am the creator of Pink Proverb — The Health and Wellness site for women focusing on being proactive about our healthy life and creating a self-care lifestyle that allows us to be our best selves.
I am a Stage IV Endometriosis mom working hard to stay pain-free. This is my sacred place of inspiration, journaling the things that have helped me along the way.
For more, check out Healthy Kyla on Youtube!
