Let’s talk about a powerful I Am Affirmations list that can change your life. What Are Affirmations? “I Am” statements are the most powerful statements you can say. They can truly shift your energy and catapult you towards the directions you want to go in life. If you say your “I Am” Affirmations daily, you…
Stovetop Potpourri is so easy, and it is an amazing mood booster. It is one of those things that I have added to my weekly self-care checklist. Simply because the smell of fresh herbs and fruits can turn even a quaratined work day into a retreat. Today I am sharing one of my favorite smell…
Yoni steams for fertility can be extremely useful on your health journey. Stress has been known to interfere with fertility, and adding a relaxing self care practice that utilizes beneficial herbs can help tremendously. Here is a yoni steam recipe for fertility to get you started: What is a Yoni Steam? Yoni Steam is basically…
We are officially in 2021, and it’s time to speak everything you want into your life! When making a vision board and setting affirmations, you can’t just make it and forget it. You have to make sure your vision board and affirmations are constantly being seen and read for it to work. So of course,…
If you are looking for Endometriosis pain relief, the right vitamins are a necessity to living a life without pain. It took me a while to find the right vitamin combination that worked for my Stage IV Endometriosis, but I can finally say I am truly living healthy may way without the pain I use…
Menstruation is a normal occurrence for women. However, the level of pain that is associated with a menstrual cycle can depend on a lot of factors. And those factors have caused pain at all levels. From discomfort to extreme pain, menstrual pain can be life-altering, but herbs can help! This blog post will be breaking…
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