Happy New Year gang! I know I’m a little late, but I had to do some REAL self-reflection. I had to make concrete decisions to change for the better, and I had to be in a genuine space of acceptance for change. If I had to describe my 2014, it was a year of unexpected challenges…
Visiting Maryland wineries are starting to become one of my favorite past times. If you didn’t know, Maryland has 11 wine trails. And it is home to more than 100 wineries. Each with its unique flavor and style. To help you navigate this exciting wine scene, this post will break down the 11 wine trails…
What you need to know about your menstrual phases to manage your mood and discomfort.
There is a southern order that I have grown to respect and appreciate being from the south, and I got a full dose of it during my quick visit to Savannah. It’s summertime, so I had to get me a fork full of it!! Here are a few things that you should definitely check it…
Dealing with endometriosis can include a monthly struggle to find relief from menstrual pain. The discomfort and pain that often accompany menstruation can disrupt daily routines and cause significant discomfort, and this post will suggestion some home remedies for endometriosis to help you along your journey. While over-the-counter medications are readily available, some individuals prefer…
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