What Are AFFIRMATIONS? Mental health is a vital component of our overall well-being. It encompasses our thoughts, emotions, and inner balance. To maintain a healthy mental state, practicing self-affirmation can be a powerful tool. In this blog post, we’re sharing 100 mental health affirmations designed to help you nurture your mind, body, and spirit. Embrace…
While on my personal health journey with Endometriosis, I have learned that the gut is linked to a lot of health issues I have experienced. From dealing with bloating, aka the “Endo Belly” to experiencing brain fog, I found solving my gut issues could equal overall better health. More recently, I discovered studies proving certain…
Oprah Winfrey is at is again! She recently partnered with Starbucks to start her own line of Chai Tea. After being inspired from her visit to Mumbai in 2012, she has since made her own Chai Tea in her kitchen and it will soon be coming to a +Starbucks Coffee near you. Here is the full…
Living with endometriosis can be an endless challenge, but dietary changes can play a significant role in managing symptoms. At Pink Proverb, we’ve curated a comprehensive diet resource with delicious recipes that focus on anti-inflammatory foods to help you heal and thrive. This 4-week endometriosis diet plan includes a collection of recipes designed to reduce…
We can all use a little positive pink quotes for inspiration! When we think of the color pink, we often associate it with femininity, sweetness, and a sense of calm. But did you know that pink can also be a powerful source of inspiration? This versatile and uplifting color has the ability to inject positivity…
Asheville is such a special place, and if you love wine, I have a list of wineries that are a must-visit on your next trip! I often find myself going to Asheville when I am looking for a self-care getaway. They offer so many great spa options for those looking to relax and reboot. On…