Sea Moss is a type of seaweed that is in the brown algae family. Sea Moss and other brown algae seaweed are believed to have numerous overall health benefits. It is high in vitamins, minerals, and antioxidants. It is thought to aid in digestion, help boost the immune system, brain development, reduce oxidative stress, aid in menstrual health and improve skin health. This seaweed is a good source of iodine and the perfect diet addition if you have an iodine deficiency and an underactive thyroid.
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Ulva rigida, a Chlorophycae seaweed, contains ethanolic extract that can have an antioxidative effect for stress relief.
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Living Healthy
Living Healthy
Fucus Evanescens, a Phaeophyceae brown alage, contains fucoidans that can act as an anticoagulant if you at risk of blood clots.
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Living Healthy
Sargassum Sea Moss contains phlorotannins, grasshopper ketone, fucoidan, and polysaccharides that promote anticancer effects.
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Living Healthy
Gracilaria Sea Moss contains phenolic, flavnoids and alkaloid compounds that offer a hypoglycaemic activity effect to regulate blood sugar.
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Living Healthy
Griffithsia sp. (Rhodophyceae) contains griffithsin protein that can offer an antiviral activity against MERS-CoV and SARS-CoV.
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Living Healthy
Here are four types of Sea Moss you should know about.