Rich Vitamin A Foods

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Vitamin A Benefits

[{"selector":"#anim-ad9766d9-7d33-4ce3-8c1a-721d47d14e7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Vitamin A is an essential nutrient that is important for a variety of functions in the body. This includes supporting our immune function, maintaining our bone health, reducing inflammation and so much more. Consuming too much vitamin A can be toxic and may cause health problems. It's generally best to get your vitamin A from a balanced diet that includes a variety of fruits, vegetables, and other nutrient-rich foods. Learn More

Sweet Potatoes

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Carrots

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Spinach

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Kale

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Mangoes

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Cantaloupe

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Liver

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Cod Liver Oil

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Rich Vitamin A Foods

Living Healthy