Dr. Sebi once shared that Sea Moss contains 92 of the 102 minerals the human body needs. However, the number of nutrients and minerals found in Sea Moss will vary depending on where it grows, the water quality, the amount of sunlight it is exposed to, and the type of sea moss. Now let's talk about how to make an easy Sea Moss gel that taste great...
@Kylacanzater
Living Healthy
Living Healthy
The first step to making a great sea moss gel is sourcing the right sea moss for your journey.
@Kylacanzater
Living Healthy
Living Healthy
Rinse off your Sea Moss to remove any debris.
@Kylacanzater
Living Healthy
Living Healthy
Set Sea Moss in water for 1-2 minutes and scrub through any sand particles.
@Kylacanzater
Living Healthy
Living Healthy
Soak Sea Moss in the mineral water of your choice.
@Kylacanzater
Living Healthy
Living Healthy
After pouring the mineral water over your Sea Moss, place in the refrigerator with a lime for 4-6 hours.
@Kylacanzater
Living Healthy
Living Healthy
@Kylacanzater
Living Healthy
Living Healthy
Place your soaked Sea Moss in the blender with the fruit of your choice and honey.
@Kylacanzater
Living Healthy
Living Healthy
@Kylacanzater
Living Healthy
Living Healthy
@Kylacanzater
Living Healthy
Living Healthy