Foods High in  Zinc

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Living Healthy

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Oysters

Oysters contain more zinc per serving than any other food.

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Living Healthy

Living Healthy

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Beef

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Living Healthy

Living Healthy

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Blue Crab

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Living Healthy

Living Healthy

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Breakfast Cereals

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Fortified with 25% of the daily value for zinc in 1 serving.

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Living Healthy

Pumpkin Seeds

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Living Healthy

Pork

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Living Healthy

Living Healthy

Turkey

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Immune Boosting Herbs