Fish oil, like many supplements, has a shelf life that can vary depending on the form (liquid, capsule), the storage conditions, and the specific product. Let's breakdown how long liquid and capsules typically can last:
Fish oil capsules usually have a shelf life of about 2 to 3 years from the date of manufacture. It's important to check the expiration date on the bottle, as taking fish oil past this date may not be as effective or safe.
@Kylacanzater
Living Healthy
Liquid fish oil tends to have a shorter shelf life than capsules, often around 1 to 2 years. Once opened, it should be consumed within a few months to prevent oxidation, which can spoil the oil and lead to a rancid taste and smell.