5 Powerful Ways to Use Affirmations Daily

How To Use Affirmations

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Write your affirmations every day. And by keeping them in a journal, you are able to track your growth.

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Use your phone, and have your affirmations go off every hour.

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Make it a thing to say your affirmations to yourself in the mirror before you leave the house.

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Leave sticky notes with your affirmations on the refrigerator or next to the toilet, where you will unconsciously read it without thinking about it.

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Record yourself saying your affirmations, and play it to yourself before going to bed

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How To Use Affirmations

Write your affirmations every day. And by keeping them in a journal, you are able to track your growth.

Affirmation Strategy

Use your phone, and have your affirmations go off every hour.

Affirmation Strategy

Make it a thing to say your affirmations to yourself in the mirror before you leave the house.

Affirmation Strategy

Leave sticky notes with your affirmations on the refrigerator or next to the toilet, where you will unconsciously read it without thinking about it.

Affirmation Strategy

Record yourself saying your affirmations, and play it to yourself before going to bed

Affirmation Strategy

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