Wellness Definition

The definition of wellness is not easy to pin down, as different sources may emphasize different aspects of it. However, a common theme is that wellness is known. Let's talk about it!

@Kylacanzater

Wellness is the "state of being in good health, especially as an actively pursued goal".

Wellness Defintion

health & wellness

Wellness is not just the absence of disease or infirmity, but a holistic concept that encompasses physical, mental and social well-being.

Wellness Defintion

health & wellness

@Kylacanzater

Living Healthy

@Kylacanzater

health & wellness

Wellness is also an approach to healthcare that focuses on preventing illness and prolonging life, rather than treating diseases.

Wellness Defintion

Wellness can be influenced by several factors, such as social connectedness, exercise, nutrition, sleep and mindfulness.Wellness can be influenced by several factors, such as social connectedness, exercise, nutrition, sleep and mindfulness.

Wellness Defintion

health & wellness

Dimensions of wellness that can be improved by making healthy choices on a daily basis.

Wellness Defintion

health & wellness

There are several ways to enhance your wellness, including engaging in physical activity, eating a balanced diet, getting enough rest, and practicing meditation.

Wellness Defintion

health & wellness

Wellness is not a one-time achievement, but a dynamic and ongoing process that requires constant attention and effort.

Wellness Defintion

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