Health Coach Services

HEALTH

COACHING SERVICES

Let’s create a plan that helps you reach your health goals, and manages your menstrual issues.

Hi,I’m Kyla. I Am on a mission to help women reach their health goals faster by creating holistic plans to balance your hormones.

Combating Estrogen Dominance
I focus on helping women dealing with Estrogen dominate issues — Endometriosis, Fibroids, Painful Periods, and more.

Bio-Individual Approach. I create healthy lifestyle plans based on each individuals situation, stress levels, food intake, and health goals.

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How your amazing services helped

“I Couldn’t Have Done It Without Kyla!”

I have been dealing with chronic pain from Endometriosis for years. I started watching Kyla’s videos and found immediate relief. So, I decided to go further with health coaching, and it was life changing! I never thought I would see that day I didn’t have a painful cycle.

– Ashely M.

THE SERVICES

Let’s Get to work

01. Custom Health Plan

A custom 3 month lifestyle plan to help you reach your health goal. This is ideal for someone looking for relief from menstrual pain, heavy bleeding, and inflammation.

Start Your Plan

02. Health Coaching

This 6 month program is meant to help you develop a long-term lifestyle for menstrual disorders like Endometriosis, Fibroids, and fertility concerns.

Let’s get started!

03. The Health Class

Let’s get it done! If you are looking learn menstrual hygiene health education for a foundation on how to battle menstrual disorders and using herbs on your journey, this is for you!

Coming Soon!!

HEALTHRetreat

A Weekend of Health & Self Care

During our health retreat weekends, we focus on making your health journey enjoyable! You will learn how to balance your hormones, start self care practices, and leave with a plan and a few good girl friends for your journey.

Coming soon!!

Pantry Cleaning

Healthy Pantry Clean Out

Let’s get your daily health journey back on track by scheduling a pantry clean out session that will help you identify foods that are triggering, as well as, give you some tips on how to find delicious and healthier replacements.

coming soon!!

You May Be Wondering

When deciding which option is best for you, first think about your health goal.

If you are in need of immediate help when dealing with pain or other menstrual symptoms, concerned opting for a custom health plan or health coaching sessions.

Both options will provide you with a “quick start” plan that you can start implementing immediately to see a noticeable positive change.

For long term lifestyle changes — Finding a way to get off of birth control, prepping body for motherhood journey, living with Endometriosis; consider the health classes or health coaching sessions.

Due to plans being customized and course work being fully available upon payment, full refunds are unavailable.

However, should you not be able reach your agreed upon goal, we are willing to offer at 50 percent refund on plans and health coaching.

The custom lifestyle plan includes the following:

30 minute goal setting call
90 Day Health Plan breaking down:
- Vitamins
- Food Pantry List
- Herbal List
- Meal Plan
- Yoni Steam and Tea Plan
- Daily Mindfulness and Health Tracking Sheets
Three 30 day

If you need more support on your health journey and would like to customize a health coaching plan, please email me at [email protected].

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Candy Maker

Candy chocolate cake I love jujubes cotton candy jujubes. Tootsie roll marshmallow soufflé oat cake.

TheBaker

HELLO

Meet Kyla

Meet Kyla. The Stage IV Endometriosis Mom on a mission to help other women on a health and wellness journey with Endometriosis, Fibroids, Painful Periods, and other Estrogen dominate disorders and reach their health goals faster.

Kyla is a certified health coach, and you can learn more about Healthy Kyla, her health journey, and why she is using her platform to help others find the health solutions that they need a long their journey.

About Kyla