Kyla
Thompson-Canzater
Stage IV Endometriosis Advocate · Certified Health Coach · Founder, Pink Proverb
A Baltimore-based wellness voice who turned 19 years of chronic pain into purpose. Kyla brings age-appropriate, life-changing conversations about women’s health, body literacy, and healing to schools, universities, and live events — meeting every girl and woman exactly where she is.
Meeting Girls Where They Are
A tiered speaking and experience program designed to give every girl — from elementary school through college — the body literacy, self-care tools, and community she deserves. Three levels. Every audience. One mission.
An inspiring, age-calibrated presentation that meets girls where they are — gently introducing body positivity and wellness at the elementary level, and expanding into menstrual health, self-advocacy, and healing at the middle and high school levels. Honest, warm, and empowering.
- A Pink Proverb branded journal
- A goodie bag with menstrual products
- A connection to the Pink Proverb community
- Age-appropriate wellness resources
A hands-on, participatory workshop experience that goes deeper. Students learn practical tools — from anti-inflammatory eating to self-care rituals to understanding their cycle — in an intimate, interactive setting. Includes group activities, Q&A, and take-home resources.
- Custom workshop curriculum by age group
- Interactive group activities & journaling prompts
- Guided Q&A with Kyla
- Take-home wellness toolkit
- Pink Proverb community follow-up access
An unforgettable, full-sensory evening where food becomes medicine and conversation becomes community. Kyla guides guests through a curated farm-to-table dinner built around anti-inflammatory, hormone-supporting ingredients — paired with storytelling, education, and connection.
- Curated multi-course farm-to-table menu
- Kyla’s live storytelling & wellness teaching
- Anti-inflammatory food education guide
- Intimate dining format (limited guests)
- Pink Proverb recipe collection keepsake
Every girl who attends a Tier 1 engagement leaves with a branded journal and a goodie bag stocked with menstrual products. These bags cost money — and that’s exactly where brand sponsors come in. Sponsoring the Pink Proverb School Program means your brand is in the hands of the next generation of health-conscious women, with Kyla’s endorsement behind it.
Learn about partnership tiers and what your brand gets → · Inquire directly
Healing Publicly, Powerfully.
“I created Pink Proverb during a season when everything felt unstable, heavy, and out of my control. Healing doesn’t happen all at once. It happens in the small, consistent choices we make for ourselves each day.”
Kyla Thompson-Canzater is a Stage IV Endometriosis advocate, certified health coach, and the founder of PinkProverb.com — a women’s wellness lifestyle platform rooted in healing, hope, and living your best health-ish life, your way.
It took Kyla over 12 years to discover what was causing her debilitating menstrual pain, and 19 years to find a way to live pain-free — not through conventional medicine alone, but through the powerful combination of herbs, anti-inflammatory nutrition, intentional self-care, and community. That journey became the foundation of everything she shares.
A product of two strong grandmothers — one a seamstress, one a gifted cook — Kyla’s love of food, fashion, DIY, and authentic living flows through every piece of content she creates. She brings a city girl with southern charm energy to wellness: warm, real, and deeply relatable.
Kyla has been featured in Jessica Murnane’s Know Your Endo, the documentary Endo What?, Blood and Guts, and has created content for the Endometriosis Foundation. Pink Proverb was named one of the Health Blogs to Follow in 2021 by BlogHer.
You can find Kyla on local Baltimore news stations — ABC and FOX — sharing healthy recipes, lifestyle hacks, and wellness inspiration. She also regularly appears on YouTube as Healthy Kyla, where she brings her audience along for every step of her healing journey.
“Before working with Kyla, I was having flares that would knock me out for a week. Her protocols gave me a roadmap for the first time — I finally feel like I’m in control of my body again.”
— Sarah P., Pink Proverb Community Member
Bring This Voice to Your School, Stage, or Event
Whether you’re a school administrator, university wellness coordinator, event organizer, or brand partner — Kyla has a program designed for you. From free school assemblies to immersive farm-to-table dinner experiences, every engagement is built to leave a lasting impact on the women and girls in the room.
Kyla Thompson-Canzater is a Certified Health Coach, not a licensed medical provider. Speaking and workshop content is educational in nature and does not constitute medical advice or clinical care.