@KylaCanzater
Polyphenols found in Elderberry has been proven to increase white blood cells and improve immune health.
15 ml of Elderberry syrup for 5 days has been proven to relieve cold and flu symptoms.
Anthocyanins in Elderberry has been found to reduce risk for heart disease.
Studies have shown positive correlation between PMS relief and increased magnesium.
Best reviewed Elderberry on Amazon.