Go Back
–+ servings
sea moss recipe

Sea Moss "Apple Sauce"

This is a healthy apple sauce recipe that is just Sea Moss! It is packed with health benefits and a great taste that even kids will enjoy.
No ratings yet
Print Recipe Pin Recipe
Prep Time 1 hour
Servings 4

Equipment

  • Blender

Ingredients
  

  • 1 1/2 cup Dried Sea Moss
  • 2 cups Spring Water
  • 2 Peaches
  • Agave for sweetening

Instructions
 

  • Wash and soak your Sea Moss in Spring Water for at least 45 minutes. If you can let if soak overnight.
  • Add your Sea Moss to Blender.
  • Blend with Spring Water slowly until you have desired consistency.
  • Add cut up peaches to the blender and mix well with Sea Moss.
  • Add agave to sweeten to taste.

Nutrition

Protein: 1.51gSodium: 67mgPotassium: 63mgFiber: 1.3gVitamin A: 6IUVitamin C: 3mgCalcium: 72mgIron: 8.9mg
Keyword healthy apple sauce, sea moss, sea moss gel, sea moss recipe
Tried this recipe?Let us know how it was!