Simple Strawberry and Kiwi Juice Recipe (Juicer)
Easy two ingredient strawberry and kiwi juice recipe you need on your health journey.
Equipment
- 1 Juicer
Ingredients
- 2 cups strawberries
- 3 whole kiwis
- 1 tbsp Sweetener (option): honey, maple syrup or apple syrup
Instructions
- Prepare Your Fruit: Wash your strawberries and kiwi thoroughly. Remove the kiwi skin and cut up your fruit to prepare for juicing.
- Juicing: Combine equal parts of strawberries and kiwi in your juicer. Add a cup of water or ice cubes for a smoother or chilled juice. You can juice both ingredients separately if you choose. This will give you a strawberry juice concentrate that you can add in as much or as little as you desire.
- Enjoy: Relish the vibrant, smooth juice packed with flavor and health benefits.
Notes
Nutritional Benefits of Kiwi and Strawberry Juice:
- Strawberries are rich in vitamin C and antioxidants, which can help boost the immune system and fight inflammation.
- Kiwis are a good source of vitamin C, vitamin K, vitamin E, and potassium and have antioxidant properties that contribute to overall health and well-being.
- Apple juice (if added) provides additional dietary fiber, which can aid in digestion, and polyphenols, which are beneficial for heart health.
- Lemon juice adds a vitamin C boost and can improve the flavor, making the juice more refreshing.
- Mint not only adds a burst of freshness but can also aid in digestion and provide a calming effect.